A retreat for all women who want to run incredible trails and engage in group sports psychology coaching & mindfulness practices, capped at 20 participants in Flagstaff, Arizona.

Julia will be teaching yoga & strength classes, leading guided meditations, and is the co-director/co-founder of Seed Retreat.

The retreat is sold out.

To learn more about the retreat, visit: www.seedretreat.com/retreats.

An all-inclusive women's retreat for runners who write and writers who run, nestled inside a beautiful volcanic caldera in Sisters, Oregon. Participants will run trails among the geologic effects of volcanism and forest regeneration. They will also practice wilder writing and creative courage led by Lauren Fleshman. Yoga, mindfulness, and functional core will be led by Julia Hanlon.

To learn more and apply: http://www.wilderrunning.com/retreats

Julia will be joining Nicole Antoinette at her Real Talk Retreat in Shrewsbury, MA to teach yoga. The four-day women’s retreat will also include live podcast-style interviews, quality time to work on a creative project of your own, goal-setting workshop, delicious meals, and time outdoors. Nicole is

To learn more and register: https://www.nicoleantoinette.com/retreats/

An all-inclusive women's retreat for runners who write and writers who run, nestled inside a beautiful volcanic caldera in Sisters, Oregon. Participants will run trails among the geologic effects of volcanism and forest regeneration, led by Lauren Fleshman. They will also practice wilder writing and creative courage with the guidance of author, activist, and teacher Marianne Elliott. Yoga and mindfulness will be led by Julia Hanlon.

To learn more and apply: http://www.wilderrunning.com/caldera-retreat-june (application window closes February 22, 2019)

To register and learn more: https://www.outwild.co/outwild-northeast

Outwild experiences are designed to help people create more outdoor and value-driven lifestyles. In this small-group, women’s retreat, you will focus on rediscovering what makes you feel alive. Julia joins Outwild Cofounders, Sanni McCandless, Jeremy Jensen, and Courtney Sanford for a weekend that will not reawaken your passions, but help you find concrete ways to incorporate them back into your life on a daily basis. Throughout the weekend, we will use life-design workshops, yoga, and physical challenges, such as rock climbing and hiking, to help you step outside your comfort zone and learn more about who you are when you disconnect from routine and the distractions of your daily life. All levels of yoga, rock climbing, and outdoor experience are welcome!

Source:: https://www.outwild.co/outwild-northeast

To register and learn more: https://www.hannahadams.fit/coreradiance

Start your summer with this special long weekend of core-focused movement classes and workshops that will leave you feeling stronger, more centered, and radiating from your core! Join Hannah and Julia for their warm-hearted retreat into the hills of the Berkshires where you'll enjoy daily yoga classes with a side of hiking, swimming,  meditation, campfire, hot tubs, and delicious local, home-cooked food. Rest, reset, and retreat!

An all-inclusive women's retreat for runners who write and writers who run in coastal Maine. Wilder running led by Lauren Fleshman. Participants will also practice wilder writing and creative courage with the guidance of author, activist, and teacher Marianne Elliott. Yoga and mindfulness will be led by Julia Hanlon.

To learn more and apply: http://www.wilderrunning.com.

Are you ready to radiate from your core? Join Julia and Hannah for this 3-day, 2-night escape to the beautiful Angels’ Rest Retreat Center in the Berkshires.

We’ll start our day with a strong Pilates & Vinyasa yoga practice focused on building core strength and awareness. Spend the day reconnecting to center by hiking, lounging by the pool, or meditating in the woods. In the evening, we will unwind through a restorative yoga practice and writing reflection. Be nourished from the inside out with organic and local vegetarian meals. By the time we leave on Sunday you will radiate from your physical, mental, and spiritual center! All levels of Pilates and yoga experience welcome.

An all-inclusive women's retreat for runners who write and writers who run, nestled inside a beautiful volcanic caldera in Sisters, Oregon. Participants will run trails among the geologic effects of volcanism and forest regeneration. They will also practice wilder writing and creative courage led by Lauren Fleshman. Yoga, mindfulness, and functional core will be led by Julia Hanlon.

To learn more and apply: http://www.wilderrunning.com/retreats.

An all-inclusive women's retreat for runners who write and writers who run, nestled inside a beautiful volcanic caldera in Sisters, Oregon. Participants will run trails among the geologic effects of volcanism and forest regeneration. They will also practice wilder writing and creative courage led by Lauren Fleshman. Yoga, mindfulness, and functional core will be led by Julia Hanlon.

To learn more and apply: http://www.wilderrunning.com/retreats.

An all-inclusive women's retreat for runners who write and writers who run, nestled inside a beautiful volcanic caldera in Sisters, Oregon. Participants will run trails among the geologic effects of volcanism and forest regeneration. They will also practice wilder writing and creative courage led by Lauren Fleshman. Yoga, mindfulness, and functional core will be led by Julia Hanlon.

To learn more and apply: http://www.wilderrunning.com/retreats.